winter wellness Archives

Christmas Wellness and Essential Insights on Fall Prevention

In the midst of the holiday season’s joy and festivities, it’s crucial to consider the importance of both Christmas wellness and fall prevention. It can be easy to overlook potential hazards, especially during wintry weather. By prioritising Christmas wellness and essential insights on fall prevention, it can create a safer holiday season. From decorating safely to considering fall alarms and preventative measures, families can make the most of the season while safeguarding health and happiness.

Winter Care Tip

Prevent the flu and protect lungs from cold air by layering up. Wearing 2 or 3 thinner layers of loose-fitting clothing is warmer than a single layer of thick clothing.

Navigating Winter Hazards

By preventing falls through various methods and navigating winter hazards, a safer environment can be created.

Appropriate footwear with good traction is best for icy and slippery surfaces. Opt for winter boots with non-slip soles that provide stability and keep feet warm and dry.
Keep outdoor pathways and driveways clear of snow and ice. Regularly shovel snow and apply ice melt or sand to reduce slippery surfaces. Pay special attention to steps and ramps.
If there are outdoor steps or stairs, make sure handrails are secure and use them for support when navigating slippery surfaces. Installing additional handrails or grab bars at home can also provide stability.
For elderly individuals or those with mobility challenges, consider using walking aids like canes or walkers. These devices provide added stability and support when navigating icy terrain.

Prioritising Wellness

Ensuring the wellness of loved ones during the holiday season involves a multifaceted approach that encompasses physical, mental, and emotional well-being.

Encourage loved ones to engage in physical activity suitable for their fitness level, whether it’s light stretching, walking, or chair exercises. Physical activity can help maintain strength, balance, and mobility.
Medications should be taken as prescribed, and refill prescriptions in advance to avoid running out during the holiday period.
Consider a medical alert system to provide quick access to help in case of emergencies, such as the Isaac Fall Alarm.
Simplify holiday decorations and meal preparations to reduce stress and physical demands.

The Isaac Fall Alarm

Features include:
Help at the push of a button.
24/7 support.
Personalised Circle of Care App.
Real-time notifications are visible through the Isaac Care app showing GPS location.
Payment plans that work for you.

Find Out More

Caring for Seniors

Caring for seniors requires a thoughtful and compassionate approach, especially during the holiday season when additional considerations may come into play.

Pay attention to nutrition by preparing balanced meals, taking dietary restrictions into account, and encouraging proper hydration.
Listen actively to any concerns and feelings, and offer companionship, especially if they are experiencing loneliness or grief.
Plan enjoyable activities tailored to their interests and capabilities. This might include arts and crafts, music, reading, or watching movies together.
Stay informed about their medical conditions, treatments, and medications by maintaining open communication with the healthcare team.

Caring for loved ones during the holiday season is a labor of love that encompasses attentive physical care, emotional support, and creating a safe and engaging environment. It allows elderly loved ones to experience a meaningful and joyful holiday season. Through the use of fall alarms and preventative measures, it is possible to safeguard health and ensure that their wishes and wellbeing this holiday season are respected.

Get in Touch

Our dedicated team are on hand to assist you in any way. To order your Isaac Care fall alarm, contact us on (042) 936 8391 or fill in your details in the contact form and one of our team will be in touch.